Which Kind of Therapy?
There are many different ways of working therapeutically - usually there is a unique combination of methods appropriate for each one of us, which reflects our personal histories, preferences and characters.
I apply an integrative approach which draws on the rich traditions of humanistic and psychoanalytic approaches and combines them with cutting edge body-based therapies which acknowledge our wholeness as human beings using our minds, bodies and emotions to make sense of our lives, relationships and environments. This means that each client's therapy is different and unique and reflects who they are.